Did you know that sex can benefit your skin and even help you treat your acne? Crazy, right?
The fact is, a
healthy sex life has many health benefits including improving the
quality of your skin and actually helping in some instances to fight
As you know, acne
is a manifestation of an internal imbalance, most often an imbalance of
sex hormones (androgens/testosterone, estrogen and progesterone).
So how exactly does having sex help with acne?
- Sex can help to balance your hormone levels, which may help in keeping your skin clear.
boosts the production of a "happy hormone" called serotonin, which
is responsible for making you feel younger, happier and more
desirable socially. These positive feelings will encourage you to
take care yourself, including committing to a healthier skincare
- Having sex improves blood circulation, which helps to deliver oxygen to your skin.
sex once or twice a week increases levels of an antibody called
immunoglobin, and as a result, there is a positive impact on your
immune system which may help in fighting inflammation and infection
caused by acne bacteria in your clogged pores.
away from harmful foods will help to keep your skin clear, and
having sex can replace those sweets. Sugar and carbs aren't good
for your skin, especially if you have acne, and there is a clear
connection between the health of your digestive system and the
health of your skin.
So as you spend
time strengthening your relationship with that special person in your
life this Valentine's Day, remember that you're also helping to keep
your skin healthy, beautiful and acne-free!
With a Promise of Clear Skin,