5 Ways to Make a Huge Difference in Clearing Acne TODAY!
For anyone with acne-prone skin, who
doesn’t want to get rid of the issue overnight?
Many people have patience, but many don’t. And unfortunately, our judgment can get
cloudy and we only look for a solution without looking at the underlying
cause. So instead of focusing your
search today on the next best thing that is guaranteed to help you whether it
be in a day or 6 months, it’s important to understand two things: how and why acne forms, and how important it
is to develop ongoing healthy lifestyle habits.
Acne is attributed to a hormonal
imbalance, which can affect the function of the sebaceous glands, whose job it
is to create sebum, or oil. This oil travels along the pore to hydrate and
protect the skin on the surface. When too much sebum becomes clogged within a
pore and pairs with dead skin cells from the surface, bacteria forms,
triggering an inflammatory response from the body. The result of that response
usually appears as red, swollen bumps known as pimples, a symptom of acne. This
process is known as the acne cascade.
It’s important to understand that acne starts forming long before we witness a
pimple on the surface of our skin. This is why treating the problem internally
and externally is our best bet at achieving real results. In addition to the
topical face wash most acne sufferers use morning and night, finding a systemic
solution to target the problem from within, as well as developing healthy
skincare habits every day, will be anyone’s best bet at achieving results that
Skin Care Tips For Clearing Acne NOW
- Reduce the spread of bacteria. Doing your part in
eliminating the risk of harmful bacteria forming in those pores requires a
clean surface, and we’re not just talking about skin! Makeup brushes and
sponges can be a breeding ground for bacteria, and those dead skin cells that
contribute to clogged pores can easily collect on pillow cases, towels, and
scarves. By giving those items that come in contact with your complexion a
regular wash, you can greatly reduce the risk of spreading bacteria back onto
- Don’t over-dry.
Because the overproduction of oil plays such a big part in the formation of
acne, many people are quick to zap that shine from their skin, which many
medicated topical face washes already do. You want to keep the surface of the
skin clean without over drying, which can actually trigger even more sebum to
be produced – this helps the cycle of acne 0continue! It’s all about finding the right balance.
Limiting washes to twice daily, morning and night, is a good measure to take,
and switching out those harsh or gritty exfoliants, which may include facial cleansing brushes
depending on the sensitivity of your skin, for a gentle formula, such as this baking soda mask, will
ensure a healthy clean.
- Don’t skimp on sleep. The physical restoration we experience as we sleep at
night is needed in order to maintain manageable stress levels in the body. This
has a significant impact on the appearance of our skin as stress elevates the
level of specific hormones, including adrenaline and noradrenaline. Both of
these hormones belong to the cortisol family, which works along the pathway of
testosterone, an androgen known to lead to an excess production of sebum.
- Stay hydrated. The
largest of the body’s organs, the skin is made up of billions of cells. Like
any other type of cells, skin cells require a certain amount of water in order
to function properly and staying hydrated yields many benefits for the skin. In
terms of appearance, fine lines, wrinkles and pores are more apparent on
dehydrated skin. Drinking water hydrates and plumps skin cells, which can
appear to fill in any lines. Because water increases circulation and blood
flow, hydration aids in proper kidney function, which flushes impurities from
the body and results in the ‘rosy glow’ associated with hydration. Getting
enough water is an essential part of maintaining a healthy body, and the
benefits can certainly be measured on the condition of our complexion.
- Feed your skin from within. The old phrase “you are what you eat” couldn’t ring more
true than when it comes to the health and function of our skin, and by
implementing an anti-inflammatory diet, we
can help give our skin those powerful probiotics and antioxidants it needs,
While developing good habits plays a big
part in keeping breakouts at bay, the most effective approach to keeping acne
formation in check is by addressing the problem at its source - the sebaceous
glands, and AcnEase does just that, no matter
how mild or severe the symptoms. Using
safe and effective herbal ingredients, AcnEase works to create a buffer between
the hormones and sebaceous glands, ensuring that only the amount of oil needed
to properly hydrate the skin is produced - no more, no less. And the best part
is, it does the work for you, so if you don’t have time to catch a full eight
hours of sleep, or eight ounces of water, you can rest assured that the
condition of your acne is being treated regardless. Think prevention so you
don’t have to continue this endless cycle.
We want to hear from you! What are your
favorite skincare tips that keep you on the right track? Have any tricks for
helping form a healthy new habit? Tell us in the comments?