4 Festive Makeup Tips That Will Transform Your Look and Reduce Acne Breakouts

4 Festive Makeup Tips That Will Transform Your Look and Reduce Acne Breakouts

It's natural to want to spice up your look for new year's, but it's important that you do it in a way that will not make your acne worse or impede the healing effects of your acne treatment.

1. The basics

Both women and men should look for non-comedogenic (non-pore-clogging) foundations and concealers if they want to cover up their acne or any marks and scars. Make sure your makeup does not contain any of the following comedogenic oils

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Acne-Friendly Recipes that Won't Ruin Your Skin or Holiday Spirit!

Acne-Friendly Recipes that Won't Ruin  Your Skin or Holiday Spirit!

It can be tough to eat right for your acne-prone skin around the holidays, especially if you're surrounded by family recipes that aren't exactly acne-friendly. The best solution for you and your skin is to prepare a few dishes that are acne-friendly and that everyone can enjoy. Here are some acne-friendly recipes to get you started:

1. The main dish

Broiled Seafood
Choose one of the following meats that are great for acne-prone skin. Always look for wild-caught when it comes to fish.

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Acne-Friendly Exercise: How to Get Healthy and De-Stress the Right Way

Acne-Friendly Exercise:  How to Get Healthy and  De-Stress the Right Way

Quick and strenuous exercises are all the rage right now, but these types of exercises, along with too  many hours spent in the gym or on the track, may not be the best option for those with acne. Instead, if you have acne-prone skin, you'll do better with moderate exercise as part of a healthy, less stressful lifestyle.

Exercise, especially intense exercise, is known to stimulate production of testosterone in both women and men. This will help you to build lean muscle mass, but it may also overstimulate your sebaceous glands, which can result in the overproduction of sebum and more clogged pores, leading to more acne breakouts. So the trick is to find a healthy balance between exercising enough to help your body destress and oxygenate, but not so much in a way that may promote inflammation and hormonal imbalances, which may lead to a worsening of your acne.

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How to Have a Breakout-Free 12 Days Before Christmas

How to Have a Breakout-Free 12 Days Before Christmas

The holiday season is a time for beauty but also for stress and cutting corners on proper skincare, eating habits, and a healthy lifestyle (including getting regular sleep and exercise). It's no surprise that this is the time for acne to flare up.

So to make it up to your skin for slacking in these areas, here's a 12-day guide to keeping breakouts away:

Clean and exfoliate naturally

Before exfoliating naturally with a papaya mask, try holding your face over a sink full of steaming hot water for a few minutes. This will open your pores and prep the skin for effective but gentle exfoliation. 

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Does "Natural" Really Mean "Natural"?

Does

How to Become a Pro at Reading Product LabelsHow to Become a Pro at Reading Product Labels

Everything we put into and on our bodies affects our health and the health of our skin. And everything that goes into our bodies can be classified as either natural or artificial. These days, believe it or not, when a product is labeled "natural," some or many of the listed ingredients may actually be artificial or, contain an insignificant amount of a natural ingredient which may do not provide any real benefits. Just because something says it's natural, doesn't mean it is. It also does not mean that it is good for you. Using the word "natural" has become a marketing gimmick, and as a result, you may often be lead down the wrong path.

A product labelled "natural" might not mean what you think it means. And you might be paying extra for a product that isn't much better than the one that's not labelled "natural."

What does "natural" even mean?

The common definition of "natural": means derived from or made by nature. The FDA defines natural ingredients as those derived from natural sources, such as lecithin derived from soybeans and corn. But did you know the majority of soybeans and corn are genetically modified here in the US?

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Do You Have Androgen-Induced Acne?

Do You Have Androgen-Induced Acne?

How to deal with and treat androgenal acne
PLUS:  SPECIAL FREE BOTTLE OFFER

When we try to understand the etiology (causes) of acne, hormonal imbalance is cited as one of the most common culprits for this skin problem.

Both women and men produce all three sex hormones: estrogen, testosterone and progesterone. Of course, depending on whether you are a woman or man, your glands produce more estrogen or testosterone, respectively. When a woman's body produces too much testosterone (androgens), this overproduction may result in concerns like acne, too much facial or body hair, and sometimes even changes in menstruation cycle or infertility.

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The Scoop on Sugar: Acne-Friendly Sugar Substitutes

The Scoop on Sugar: Acne-Friendly Sugar Substitutes

If you have acne, you've likely been told to stay away from sugar, and you've likely been confused. Does that mean you can't even have fruit? That you should consume sugar substitutes? That you can't make any of your favorite recipes this holiday season?

Allow us to help you clear the confusion in time for your next holiday party.

First, check out your refrigerator. Any mayo or Canadian bacon or soda in there? Now check your pantry. Is it full of cookies and other packaged goodies? Yes? Then it's full of sugar, too-and probably not the good kind. The sad truth is that sugar can be found in almost every food these days. When you combine all this sugar with foods that easily and rapidly convert into sugar like potatoes, pasta, crackers and potato chips, your skin may suffer the consequences.

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Why You Can Be Thankful for Your Struggle with Acne

Why You Can Be Thankful for Your Struggle with Acne

These thoughts come to you as a message from the heart of our team to each and every one of our clients and potential clients fighting for clear skin right now. It also comes with our pledge that we are with you every step of the way so together we may turn a promise of clear skin into a reality. Stress is a horrible feeling no matter what time of year it is, but it's especially horrible around the holidays when it tends to creep up on us and keep us from getting the most out of family time.  Read on to turn your thought process around, and get the most out of this holiday season.

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7 Easy Tips to Reduce Holiday Stress & Avoid Acne Flare-ups

7 Easy Tips to Reduce Holiday Stress & Avoid Acne Flare-ups

Stress is a horrible feeling no matter what time of year it is, but it's especially horrible around the holidays, when it tends to creep up on us and keep us from getting the most out of family time.

Even more unfortunate is the fact that stress is more than just a feeling. No matter what kind of stress you're experiencing, your body will respond in the same way: Adrenaline, the number one stress hormone, speeds up the heartbeat, breathing and metabolic rate to give you a necessary rush of extra energy. Adrenaline is produced and stored in our two adrenal glands, which are situated on top of the kidneys. With long-term stress, these glands will deplete.

Too much stress on our systems releases excess stress-related hormones, enzymes and other chemicals that leave us anxious and tense--and also with overstimulated sebaceous glands, which leads to more acne.

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4 Tips to Keep Acne Skin Healthy This Winter

4 Tips to Keep Acne Skin Healthy This Winter

When winter brings cold air, harsh winds and falling snow our way, we're quick to trade in our summer T-shirts and fall jackets for heavier coats, fluffy scarves and warm gloves. But did you know you should be changing more than just the clothes you wear on your body? It's very possible you need to change the products you use on your body, as well.

If you have acne-prone skin, winter calls for a different skincare regimen than the one that got you through the warmer months. Failing to adjust your skincare routine could result in dry, flaky skin that will only make acne worse.

Follow these 4 tips to keep your skin healthy this winter, and come this spring you'll find your skin is as fresh as the blooming flowers.

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Acne Skin-Friendly Halloween Makeup. Treat - Don't Trick - Your Skin This Halloween

Acne Skin-Friendly Halloween Makeup. Treat - Don't Trick - Your Skin This Halloween

Who doesn't want to go a bit overboard with makeup on Halloween? Though this is the time to get away with it, you still may want to do it in a way that does not exasperate your acne.  

Here are some Halloween tips to look crazy-good but let your acne-prone skin survive the night.

1. Accentuate - Do Not Experiment

Acne is a result of your pores being stuffed with too much sebum (skin oil) mixed with dirt, sweat, dead skin cells and, of course, bacteria.

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The Power of Pumpkins & Your Acne - Menu Ideas & Mask Included!

The Power of Pumpkins & Your Acne - Menu Ideas & Mask Included!

Pumpkins. We can't get enough of them during the Halloween and Thanksgiving season.

We carve them, we stick them on our porches, we wait on line for once-a-year lattes, we make pies and soups and then we forget about pumpkins until next year.

So let's talk about why pumpkins should be on our minds all year round if you have acne.

Pumpkins are rich in nutrients and microelements that our skin and body can benefit from:

  • Like carrots, sweet potatoes or oranges, pumpkins have an antioxidant power and are loaded with beta-carotene (arytenoids), which neutralize free radicals. This helps keep our skin healthy and young and may prevent cancer according to the National Cancer Institute.
  • Pumpkin seeds are rich in amino acids and Vitamin B that are great for the skin. They are also rich in a special amino acid called tryptophan - that is important in the production of serotonin (our good mood player) so you don't only get healthy skin but are also happy!
  • Feel a cold coming on? Rich in Vitamin C, pumpkins may help to boost your immune system. One cup of pumpkin soup has 20% or 60 mg of the daily-recommended dose of Vitamin C (15% of the amount recommended for men as they need 75 mg).
  • The generous amount of fiber in pumpkin helps your GI system to keep healthy and helps in controlling sugar levels and a healthy weight.

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What's Happening

What's Happening

The latest skincare tips & tricks that keep you informed.

Webinar Back By Popular Demand:  8/24, 7:30pm EST

If you missed the first webinar (which was overbooked so we had to schedule it again!) on how to create your own ACTION® plan on how to treat your acne, you won't want to miss it this time!  For anyone with acne, no matter how long you've had it for, you will be able to walk away from this webinar not only with an ACTION® plan, but Dr. Agnes Olszewski, CEO of Herborium and natural medicine specialist, will also share with you her secrets that have helped hundreds of thousands on not only breaking the cycle of acne, but how to overcome the emotional effects of having this skincare issue. SIGN UP TODAY!

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6 Quick Tips to Save Your Acne-Prone Skin

6 Quick Tips to Save Your Acne-Prone Skin

1. Do Not Go to Sleep With Makeup

Acne-prone skin is usually a victim of too much sebum (skin oil) being produced by your sebaceous glands. It clogs your pores, and together with dirt, dead skin cells and of course bacteria will produce inflammation that manifests itself as pimples, comedones or cysts. Even the best makeup staying on your face overnight will add to this inflammation. Wash it out religiously each night.

2. Do Not Exercise With Makeup

When you exercise, you sweat... and sweat is a mixture of water and your skin oils. Adding makeup to this mix will clog your pores more and cause breakouts and enlarged pores, possibly perpetuating the acne cycle. 

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Checklist of Questions to Ask Before Choosing an Acne Treatment

Checklist of Questions to Ask Before Choosing an Acne Treatment

An educated consumer is a smart consumer!

You certainly want to make sure that what you use will get rid of or at least contain your acne breakouts. So before you reach out for a bottle, cream or pill, read this.

Acne is actually a rather complex disease, even though the clinical manifestation is rather simple: pimples!  The driving force behind the formation of pimples is what is more complex. For instance, some women have an over-secretion of the adrenal glands that leads to elevated levels of testosterone (and androgen) in their blood, which is the cause of acne. For some, during adolescence, there may be a large growth spurt with very high levels of hormones. For others, acne is linked to their menstrual cycle. Genetic variation is also a large contributing factor; if parents had acne, it is likely their children will also have acne.

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