5 Fool Proof Ways to be Acne-Free for GOOD
it's mid January, and hopefully you're still on track to fulfilling
your new year resolutions, including the one to be ACNE-FREE.
are too many factors to list that can derail your good intentions. Not
to mention that according to statistics, by February, the percentage of
people who stick with their new year's goals drops by 65%!
We're here to help you not be one of those people!
Our 5 Fool Proof Ways on How to Stick with Your Resolution to Become Acne-Free for GOOD
Don't start out sprinting!
you make too many drastic changes in your lifestyle and routines at
once, even if you have strong willpower, you won't be able to accomplish
your goal. You need some time to acclimate to your lifestyle changes.
Start out with a few changes and when they get easy and familiar, add a
new one. And then again, continue to add one adjustment at a time as
the previous change becomes familiar. This applies to your diet,
skincare regimen, exercise routine and medications/supplements you use.
How to create a powerful motivational list.
a bullet point list of all the things you stand to gain by getting rid
of your acne. The list should include brief points that mean the most to
you (ex. greater confidence, happier with life, excited to be with
friends and family, no more embarrassment, get that guy or girl to go on
a date, save money). Read this list EVERY MORNING before you start your
day - it will only take 1 minute, and will work for the entire day!
How to hold yourself accountable.
to what you committed to do is easier said than done. We get it! The
key is to focus on your goal in the moment. Don't think about what it's
going to be like tomorrow - say to yourself, 'if I can do this for one
hour, I can do this for two hours'. If you slip-up, remove the
distraction. Remember, tomorrow becomes today, and if you allow too
many slip-ups, you'll have no resolution!
Choose a champion (or champions).
1 or 2 of your closest family members or friends that you are planning
on finally getting rid of your acne. Make sure that they are the type of
people who will cheer your goal and keep you on track. By getting
praised as you succeed and receiving the support to hold yourself
accountable, you significantly increase your chances of becoming
Finding products that are REALLY right for you.
you are using products that only diminish the symptoms of acne, and
don't prevent acne, after a few weeks, some symptoms may become less
visible but this improvement will only be temporary and often at the
cost of dry and sensitized skin. So you will be disappointed again and
may reject your resolution. Do your research. Look for a long-term
solution that is proven to work. For example, AcnEase®
is the type of product that breaks this endless cycle, and prevents new
acne from coming. Choose products that work for you, not against you!
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