What You’re NOT Being Told About the Ingredients in Your Skincare Products
If you have acne-prone skin, it’s vital that you avoid products that contain comedogenic ingredients. Comedogenic ingredients clog pores, it’s as simple and as complex as that! Skin oil, known as sebum, is produced by the sebaceous glands to keep our skin moist, but it also can get mixed with a number of “skin debris” such as dead skin cells, make-up, dirt and different ingredients of skincare products. When skin oil is produced in excess, the mix of sebum, dead skin cells and all other “ingredients” become too much to be naturally disposed by the pores and they get clogged.
When a pore becomes clogged, the sebaceous glands still produce oil but there is no way to remove the excess oil and dead skin cells. This can happen by internal buildup and/or be exasperated by external factors such as makeup or skincare products. There are specific ingredients that are more likely to clog pores and these are labeled as comedogenic. It is especially important for someone with acne-prone skin to avoid these ingredients.
The Unregulated Industry and How it Affects You
The U.S. Food and Drug Administration (FDA) defines a comedogenic ingredient as one that is known to clog pores. However, the FDA does not define a list of ingredients that are considered “non-comedogenic.” Therefore, it is possible that some companies can claim that their product is non-comedogenic while in fact it is not, and it still falls within the acceptable guidelines of the FDA. There are no clear and standardized guidelines or testing within the industry. Some products may be labeled as “non-comedogenic”, or even “dermatologist approved” and “oil free” regardless of the ingredients or lack of testing.
So – it is up to you to become an educated consumer and read the label before you make a purchase. Just one ingredient that is comedogenic can throw your skin further off balance and cause an acne outbreak to be more severe.
Comedogenic Ingredients to Avoid
It is important that you know what is best for your acne-prone skin so that you can make the right choice when selecting skincare products. This is a lengthy list of hard-to-pronounce names (which is a red flag in itself), and it might be helpful to use as a reference when you are selecting your skincare products. Here are some most often used ingredients to avoid:
Acetylated lanolin alcohol
Cetearyl alcohol + ceteareth 20
Shark liver oil
D&C red #30
Glyceryl stearate SE
Wheat germ glyceride
There are certain ingredients that are known not to clog-pores, so if these ingredients are on a product label, you’ve found a product that won’t add to your breakouts. Keep in mind when you’re testing what works for you, don’t add too many new products at once because you’ll never know what truly works – test one for a week or so to see how your skin responds. If you’re adding (or using) too much of the same thing (two cleansers, two astringents, two moisturizers), this may have a negative impact on your skin. And remember, less is always more and…if you really cannot pronounce more than 3 ingredients in a product, it is time to keeping moving down an isle. Here are some of those good ingredients (Please note, we are talking about small amounts, not over use, as even the best ingredient may fail you if abused):
Oils: Almond, Apricot Kernel, Argan, Avocado, Baobab, Borage, Calendula, Camphor, Castor, Emu, Evening Primrose, Grape Seed, Hazelnut, Hemp Seed, Jojoba, Neem, Olive, Peach Kernel, Peanut, Pomegranate, Pumpkin Seed, Rosehip, Safflower, Sandalwood Seed, Sea Buckthorn, Sesame, Sunflower, Tamanu
Petrolatum (if clean, as used in Aquaphor)
Beeswax (in small amounts)
Cold Pressed Aloe
Black Walnut Extract
Tocopherol (Vitamin E)
Vitamin A Palmitate
Flowers of Sulfur
Magnesium Aluminum Silicate
Glyceryl Stearate NSE
Polyethylene Glycol (PEG 400)
Polyethylene Glycol 300
SD Alcohol 40
Good Daily Skincare Regimen
It is extremely important to keep the pores free of clogs to prevent acne and the best way to do that is to follow a good daily skin care regimen. These methods are in addition to our usual daily skin care regimen for acne-prone skin.
Steaming the face is an inexpensive and highly effective remedy for clogged pores. This should be done 1 to 2 times per week. Avoid splashing the hot water (which can burn your skin).
- Fill a pot with water, cover it with a lid and heat the water on the stove.
- When the water is hot enough to produce steam, remove the pot from the heat.
- Place a towel over your head and lean over the steaming water.
- Allow the steam to soak into your face for 10 to 15 minutes.
- Then pat your face dry and use a toner (to balance the skin’s pH) and mild moisturizer (to protect your skin from drying out).
- Steam your face twice a week to keep your pores clean and rejuvenate your skin.
After the steam bath, try this cucumber toner in order to close up those pores. It is also antibacterial and moisturizing, and is also designed to make acne scars lighter. You can do this daily or every other day. (Note: In our daily skin care regimen, we suggest using the chamomile astringent every day. If you would like to use the astringent, we suggest alternating the cucumber toner with the astringent every other day.)
Peel, cut and remove seeds from the cucumber. Puree it in a blender. Strain the mixture to collect the juice, and add the lemon juice from half the lemon. Use organic vegetables when possible. Dip a cotton ball or cotton pad into this cucumber tonic and pat on your skin. Allow to air dry.
Help Yourself, End the Cycle of Acne
Even though over-the-counter products can assist us in our journey to get clear skin, remember, the only way to fully treat acne is to end the cycle of acne. Taking action from within is the best step you can take. Most of you are already doing that with AcnEase®, and if you haven’t tried it, today is a great day to start! As a botanical ingredient based acne treatment, AcnEase® is designed to treat acne from the inside out by limiting your body’s response to hormones in the blood and keeping your production of skin oils at a healthy level that is beneficial for your skin.
AcnEase® can be used by anyone, men or women, adults or teens, women taking oral contraceptives, trying to get pregnant, or breastfeeding mothers. It’s free of sugar, gluten, nuts and milk derivatives and doesn’t contain any chemicals, GMO’s or phytoestrogens. Don’t take our word for it...read the ingredient list and see for yourself.
Keep these lists of what to avoid and what to use handy when you’re out and about looking for skincare products. Tell us in the comments below how you avoided the marketing hype and created a non-comedogenic skincare routine.