Submit your skincare questions to Dr. Agnes, CEO of Herborium and natural medicine expert
night sweats, and weight gain are all common symptoms of menopause. Acne can also occur among menopausal women as
well. No matter what age you are, when
you go through a hormonal change, the hormonal imbalance will result in acne.
According to the American
Academy of Dermatology, women in menopause are most likely to spot acne
blemishes near their chin, jaw, and mouth, but pimples can also appear on the
chest and back.
behind menopause acne are quite similar to the reasons behind adolescent acne.
Both menopause and adolescence are times when our hormones are working
overtime. At the onset of menopause, or more accurately, the phase that leads
into it, called preimenopause, levels of the female hormones, including
estrogen, drop. But androgen levels, the male sex hormones that each woman has
as well, remain constant. This situation in effect causes the body to
experience a relative increase in the effect of these "male"
menopause, estrogen, testosterone, progesterone and DHEA levels tend to
fluctuate wildly. This hormonal 'roller coaster' is responsible for emotional
fluctuations and other common menopause symptoms, and it can also trigger skin
problems and nasty breakouts. Some women, on the other hand, do not experience
menopause acne until they begin hormone replacement therapy. The purpose of
such therapy is to balance the hormones, yet it sometimes has the unintended
side effect of causing acne when it wasn’t present before.
many ways to successfully treat menopause acne that can safely be used during
hormone treatment. You may find relief with nutritional supplements, dietary
changes and topical products. If you are currently using synthetic hormone
replacement therapy, you might wish to speak with your doctor or nurse
practitioner about trying bioidentical hormones as an alternative. Menopausal
acne can also be helped with herbs and other natural remedies. Diet, herbs,
supplements and topical applications can treat menopause acne.
a good self-care regimen is necessary for skin health throughout your life, but
it is especially important for women experiencing the dual challenges of
delicate skin and breakouts during menopause. Washing your face twice a day can
help reduce acne. You should choose a face wash that your skin doesn't react
to. When selecting a facial cleanser, you should ensure your face does not
become red or irritated; if it does, choose another brand of face wash. Do not
scrub your face with a washcloth, for it will make your acne peel and possibly
Monitoring what you eat can also help treat and minimize menopausal acne. Increase your
daily water intake to 8 to 10 glasses of water per day. Eat healthy foods and avoid
food with rancid fats (almost any processed food). Try to cut out as much sugar
as you possibly can, and eat more whole grains, fiber rich food and vegetables.
Add supplements to your diet such as vitamins and minerals that combat excess
oil, specifically vitamins B and C which help with oily skin and acne. Herbs
that help balance your hormones may help.
natural ingredients, AcnEase has been proven to be safe and effective among
women with menopausal acne further supporting the products ability to regulate hormonal imbalance and emotional fluctuations. Additionally, AcnEase was also developed to
correct bodily imbalance among older individuals. AcnEase addresses the underlying causes of menopausal
acne as well as preventing future outbursts, thus allowing the skin to
clear and to begin a healing process for skin scars and acne marks.
matter if you have a severe or a mild case of acne during menopause. The acne
will most likely clear up as soon as your hormone levels and menopause symptoms
return to normal. Menopausal acne is not serious in most cases, and is a
temporary issue that can be controlled with a little extra care and attention.