Submit your skincare questions to Dr. Agnes, CEO of Herborium and natural medicine expert
not the first time that a food is being blamed for breakouts and acne. We know
how disheartening it is, especially when you are a foodie and a diehard fan of
meat and barbeque.
any linkage between acne and diet has been denied by researchers time and
again, however, it would not be wrong to conclude that barbeque and meat might
not trigger acne, but can definitely make the situation worse if you are
foods, in addition to satisfying your taste buds, also tend to increase the
insulin levels in your body which then leads to the inflammation and ultimately
results in breakouts and acne. Further, since meats are acid-forming foods,
they tend to make your body’s pH a bit acidic which promotes inflammation, and
thereby the acne.
no standard remedy for all. A certain food which triggered
acne in you might be completely harmless
to your friend. Thus, the only way you can conclude if barbeque and meat are
making your acne worse is to test it yourself.
eliminating these foods from your diet completely for about a few weeks
(preferably more than a month) and see if there are any positive results.
this, try adding these foods into your diet again and see if this made your
this article would have provided you with enough insights on how to prevent
your acne from getting any worse. But, if nothing seems to work out, do not get
disappointed, and instead, try AcnEase which is a completely naturally formulated solution and
helps you get of acne on the go.
PS: If you want to receive our free Ebook about
the 15 foods that will help your acne, please email email@example.com.