Holiday Recipes That Won’t Make You Break Out!

Holiday Recipes That Won’t Make You Break Out!

With the holiday season here, both our time and our dietary care can slip away from us, which can lead to acne for some people. Food isn’t responsible for acne, however there are some foods that are more disruptive than others, which is why it’s important to recognize how our diet can affect us and our skin.

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Q: I want that “holiday glow” this season but my skin is not cooperating. What should I do?

Q:  I want that “holiday glow” this season but my skin is not cooperating.  What should I do?

A:  It’s the most wonderful time of the year, but not for your skin unfortunately!  Parties with sugary treats and alcohol, late nights, cold temperatures, drying winds and dry indoor heating systems can wreak havoc on your skin and call for some emergency updates in your skincare routine.

The best way to achieve glowing skin for the holidays is simple: keep it hydrated and exfoliated whenever you can.  And don’t forget the old adage, “you are what you eat… and drink” as well!

And since many of our readers have severe acne, exfoliation needs to be done with extreme care or not at all until the major lesions and cysts heal.   So keep reading and get glowing!

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5 Ways to Get Rid of Your Acne For the Holidays

5 Ways to Get Rid of Your Acne For the Holidays

Family, travel, feast with friends - the holidays are a time of celebration for many, and great way to relax and recharge for the new year ahead. For anyone with acne, however, the stress and hustle of the holiday season can prove to be tough on skin.

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5 Ways AcnEase Works to Treat Adult and Cystic Acne Naturally

5 Ways AcnEase Works to Treat Adult and Cystic Acne Naturally

Now more than ever, people seem to be looking for safe, natural and effective ways to treat anything that ails them, from pain to digestive troubles to addressing their skincare needs, but how does a natural acne solution really work?

In order to understand how acne can be treated, it’s important to become familiar with how acne works in the first place. Acne is the most common skin condition in the United States, and affects people of all ages. It is usually the result of a hormonal imbalance, which goes on to affect the sebaceous glands. These glands produce sebum, or oil, which travels along the hair follicle, or pore, to protect and nourish the skin. Some imbalanced hormones can trigger the sebaceous glands to produce more sebum than necessary, which become clogged within the pore on its way to the surface. When combined with dead skin cells, bacteria forms, which sparks an inflammatory reaction, resulting in symptoms called pimples.

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Q: Are facials good or bad for acne? I thought extraction was a “no-no”!

Q:  Are facials good or bad for acne?  I thought extraction was a “no-no”!

Everyone I know loves getting a facial. But most people think of facials as something to do on a special occasion, like for their birthday, or with the gift card their friend or family member got them.  Building a relationship with an esthetician that has a wealth of knowledge about skin can truly change your condition. Try to think of facials like you would going to the gym. It’s a part of your body maintenance that shouldn't be neglected. Many clients ask me how often they should get facials and my answer is different for everyone.

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5 Easy Acts of Self Care That Can Help You Fight Acne

5 Easy Acts of Self Care That Can Help You Fight Acne

Self-care simply refers to any acts devoted to supporting your mental, physical, and/or emotional well being. Acne obviously affects the physical part of us, but do you know how this skin condition can affect the other areas of our lives? Acne has been linked to depression, anxiety and low self-esteem among many, especially among teens and those with severe or chronic symptoms. Because acne affects more than just our skin, it’s important that we give our whole selves some extra love and attention from time to time.

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5 Skin Pleasing Treats For A Clear and Beautiful Complexion Skin This Fall

5 Skin Pleasing Treats For A Clear and Beautiful Complexion Skin This Fall

Acne is a usually the result of a hormonal imbalance, which goes on to affect the sebaceous glands. These glands produce sebum, or oil, which travels along the hair follicle, or pore, to protect and nourish the skin. Some imbalanced hormones can trigger the sebaceous glands to produce more sebum than necessary, which becomes clogged within the pore on its way to the surface. When combined with dead skin cells, bacteria forms, which sparks an inflammatory reaction, resulting in symptoms called pimples.

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What oils can I use on my skin? Do they even help?

What oils can I use on my skin?  Do they even help?

A: A few years ago, oil-free moisturizers were all the rage. People thought that oily skin would break out if more oil were topically applied. I remember seeing lots of skin that was dehydrated with red inflamed breakouts from this method of hydration. Certain oils can be your friends! It is just important that you use the right oil for your skin, because the wrong one can absolutely lead to more breakouts, while the right one can balance your sebum, making it less hard, sticky and pore clogging.

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The Many Ways To Use Brewer's Yeast To Help Fighting Acne

The Many Ways To Use Brewer's Yeast To Help Fighting Acne

If you have been dealing with acne for any amount of time, you probably feel like you’ve heard of, and tried, just about every tonic, treatment and remedy under the sun, but there’s one you probably haven’t heard much about, and it’s a dietary supplement worth knowing.

Brewer’s yeast is most known for it’s role in making beer, but did you know it can also work to help keep skin healthy and acne-free?

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3 Top Do’s and Don’ts to Eliminate Acne Cysts and Pimples This Fall

3 Top Do’s and Don’ts to Eliminate Acne Cysts and Pimples This Fall

Cooler days and longer nights can only mean one thing - Fall is in full swing!  For some, this shift in seasons is a welcome departure from the scorching summer months, but for anyone with acne, this time of year can make for a whole new set of troubles and concerns.

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If ALL Else Fails: A Real Treatment for Adult Acne

If ALL Else Fails: A Real Treatment for Adult Acne

Acne is usually associated with being a teen “problem,” but did you know that the average age of someone with acne is 26?

If you’ve tried everything to treat your adult acne, or are just experiencing acne for the first time and want to avoid the guessing game, read on to learn what you’re working with, and how to really treat the problem.

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3 Easy Ways To Use Apple Cider Vinegar To Help Your Acne

3 Easy Ways To Use Apple Cider Vinegar To Help Your Acne

When it comes to the benefits apple cider vinegar can have on acne-prone skin, the list is practically endless! It can naturally detoxify the body of harmful free radicals by flushing toxins from within, exfoliate dead skin cells on the surface, and contains manganese, which helps the body metabolize vitamins, and protects cells against damage caused by free radicals. Even digesting apple cider vinegar has its benefits, as the process produces malic acid, naturally rich in antibacterial, antifungal and antiviral properties, which are all essential steps in fighting acne!

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Q: What are the best ways to deal with acne scarring?

Q: What are the best ways to deal with acne scarring?

A: One of the most frustrating parts of acne are the scars that it leaves behind. A pimple that only lasts a week can leave its impression on your skin for weeks, months or even- forever.  There is number of ways to deal with scars – some that can start even when you still have acne and others that are only suitable after your skin improves.

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A Look At Chronic Acne, And 5 Rules For Stopping The Cycle

A Look At Chronic Acne, And 5 Rules For Stopping The Cycle

Acne is a disease which affects the skin, and is the most common skin condition affecting people of all ages. Caused by a hormonal imbalance which triggers an excessive amount of sebum, or skin oil, to be produced by the sebaceous glands, acne symptoms appear on the surface as red, swollen bumps often referred to as pimples.

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Why as an adult do I have acne? I didn’t have it when I was younger but am now suffering with it! By Courtney Wells (Esthetician)

Why as an adult do I have acne?  I didn’t have it when I was younger but am now suffering with it!  By Courtney Wells (Esthetician)

A:

Adult acne can hit you like a train out of nowhere. Lots of people suffer from acne as adults, even if they had perfectly clear skin throughout their teenage years. Acne in younger people is, in a sense, easier to understand, because it is linked to hormonal changes and an excess of oil production from the sebaceous glands. Acne in adults is much more complicated because, yes even though it comes from a hormonal imbalance, there are more sources to contend with.

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