Submit your skincare questions to Dr. Agnes, CEO of Herborium and natural medicine expert
Your solution to feeling better, gaining energy or perhaps improving your appearance is exercise. However, you can’t seem to work out those pesky post-workout breakouts and wondering what’s the connection between exercise and acne. Exercising helps increase in the circulation of blood and nutrients to the skin, encouraging skin repair and creating a natural healthy glow. It also reduces stress levels, which in turn decreases fine lines and wrinkles. This all sounds good, but for people with acne exercising may also bring more breakouts. How disappointing to then working so hard, only to breakout afterward. But you don’t have to stop exercising, here’s what you should do to tackle this obstacle.
As we are still in autumn and winter is just around the corner, temperatures are decreasing day by day while acne is increasingly heating up. People who struggle with acne may experience flare-ups more frequently, and sufferers of eczema or rosacea may experience more intense symptoms such as itchy skin and redness in dry and cold weather. This is why we think your skin may require a little extra care.
Blackheads are small bumps that appear on your skin due to clogged hair follicles. These bumps are called blackheads because the surface looks dark or black. Blackheads are a type of acne and even if they are less serious that cystic acne, they are very frustrating. In addition – long term blackheads may live enlarged pores and uneven skin, furthermore if removed the wrong way they may lead to infection, acne marks or even scars. Blackheads usually form on the face, but they can also appear on other body parts such as: back, chest, neck, arms and shoulders.
Halloween is a popular time of year for scary movies, humorous costume parties, and not to forget, a wide variety of sweets and candies tempting us from every corner! This event can be a treat for some but a trick for others. Those who want to find a magical potion for this Halloween’s trick for their skin, should continue to read this article. But be aware- we will most likely scare you with our conclusions….and scary facts about sugar and acne. But… wait there is a light at the end of this scary article- as we will tell you how you can become acne free.
Acne is not just women and teens problem. Over 25% of acne sufferers are men and this
includes not just adolescents but actually grow up and otherwise very macho
guys. In fact, during last decade the
median age of people with acne (including men) has risen by almost 23%, from
20.5 years to about 26.5 years old.. In addition guys have obviously less
chance to camouflage acne with makeup while at the same time their acne is
usually more difficult to treat, and a general trend is for men to be more
concerned with their appearance, and more focused ( and spending) on their
looks including wellness, grooming and clothes.
Do you think summer is good for your skin? Unfortunately for those with acne the answer is: rather not! To keep your acne from worsening over the summer here are some important tips to remember.
You don’t have to undergo an entire overhaul of your skincare routine or lifestyle to deal with breakouts this summer when just a few quick and easy adjustments to your existing plan can work just fine, and probably stick with you in the long run!
What is Acne?
If you’ve had acne for even a few months you probably already have some experience with the trial and error method of finding the right treatment for your skin. No matter where you’re at on your skincare journey, there are a few things that can help you make some smart choices, and steer you clear of the wrong ones.
Whether you’re just at the start of your acne journey, or have been navigating these waters for a while now, the information you see online and elsewhere may leave you feeling confused. In order to treat your condition, it’s important to understand just how acne affects your skin and body, and what’s really going on when you read those numbers.
Most people attribute their breakouts to an overly oily complexion, and they aren’t entirely wrong to do so, but did you know that it takes more than just oil to form a pimple on your complexion?
Acne is a disease that affects the skin, and is the most common skin condition in the United States, and does not discriminate based on age, sex, race, or any single identifier. It is normally caused by a hormonal imbalance that triggers an excessive amount of sebum, or skin oil, to be produced by the sebaceous glands. Too much of this oil can become clogged within pores, where it travels from the sebaceous glands to the surface of the skin. But the formation of acne doesn’t stop here!
Anyone with acne knows that clear, healthy skin starts with clean pores. While there are plenty of products out there to cleanse from the surface, there are a handful of exercises that can work to stimulate the detox process from within in the body, making for a gentle way to take care of yourself and your skin!
It probably goes without saying, but when the body is healthy, everything benefits, from our immune systems to our mental condition to our complexions.
Regardless of the season, some people with acne-prone skin look to shed a few layers for the good of their complexion with a process called dermablading.
To put it simple, dermablading is a procedure that rids the surface of the skin of dry, dead cells. Using a surgical scalpel, a licensed aesthetician or dermatologist removes these dead cells by essentially scraping them away, applying short, light strokes to the surface of the skin after washing the face and applying an alcohol solution. The result? A pile of dead skin, a renewed and youthful glow, and a complexion free of pore-clogging debris.
When most people think of treating acne, zapping away oil and dirt with a medicated cleanser is usually the first thing that comes to mind, but unless you have something working from within, chances are those pimples will return in no time.
Spring has been well under
way for a few weeks now, but even if you’ve already cleaned your house and
home, there’s always time for a thorough skin cleansing ritual as well!