As there are many "fake" diets and myths about how to stay slim and trim, the same applies to the relationship between food and acne. These days, food is not just a source of nutrition but also a source of comfort, a means to socialize, a status symbol, and the subject of vigorous and lengthy discussions, and we would like to add our own two cents to this subject from an acne standpoint.
If you’re looking for ways to improve your odds in the battle against acne, making some dietary changes might be the answer you need. We’ll examine the connection between food and breakouts, what you should consider eliminating from your diet, and what foods should be more abundant in your diet.
A good daily skincare regimen is one of the best things you can do for your skin in the fight against acne. However, finding something that works can be challenging. Here are four tips for developing a skincare regimen that will help your skin to become healthy, clear and radiant.
Regardless of the specifics of your cleansing and treatment regimen, it’s necessary that you are consistent! In order to see the results you want, make sure you follow your rou-tine both in the morning and at night. Also remember that seasonal changes and new product updates are a vital part of the normal and needed evolution of your regimen. When you change your skincare products every few days or jump on a new treatment every week, it won’t help your skin and it may actually be detrimental.
We hear this question quite often. Astringents are substances (both made by nature and by chemical synthesis) that have a special property of shrinking or constricting the tissue. Therefore, it’s no surprise that they are used in the beauty industry to shrink pores and smooth the skin.
For the same reason, many popular acne products also contain astringents. The problem begins when they contain powerful chemicals that have a tendency to “overdo” what you would expect an astringent to do. In some cases, the wrong astringent or the wrong use/application of an astringent may have an adverse impact on your skin’s health. Some potentially harmful ingredients found in astringents include salicylic acid, peroxide and glycolic acid.
June is acne awareness month, and it's important to celebrate those acne sufferers who have made significant strides in their fight with breakouts. However, there are still many out there who struggle to keep their acne under control. This article is dedicated to them!
If this sounds like your experience, please remember that you are not alone-there are many people out there who have put a significant amount of effort and perseverance towards beating acne for good. While everyone's situation is a little bit different, there are some common reasons why you're not seeing the results you want. Below, we take a look at three factors that may be holding you back in your fight against acne.
For anyone who's dealt with breakouts on the neck, back, arms, or chest, you know that body acne is much more difficult to get rid of than pimples or blackheads on the face. Even with proper treatment, it can be stubborn and hard to control. The reason behind the fact that body acne is more difficult to treat is that there are more hair follicles and more pores to be clogged on the back. A proper hygiene and skincare routine is also less freque for the body. These types of breakouts can have a major impact on your self esteem, especially during the summer months when swimsuits and other light clothing make body acne more visible.
If you've struggled with acne for years, it may seem like you'll never have the clear complexion you want. However, if you're smart and take the right steps, this couldn't be further from the truth! Keeping your skin healthy and acne-free requires a holistic approach-it's an issue that must be addressed from multiple angles, from both the inside and outside.
We've developed a three-pronged approach for treating your skin right that will have youcelebrating your radiant complexion in no time. In order to achieve the acne-free look you're wishing for, you need to address the underlying causes of your skin problems, learn how diet can affect acne, and find a cleansing routine that works for you.
Summer is a fun time for a lot of reasons -barbecues, vacations, beach time and plenty of time outdoors. However, summer is not always the easiest on your skin, and if you're dealing with acne problems, this time of year presents some challenges. Thankfully, all is not lost - you don't have to stay cooped up indoors to save your skin! We've compiled this guide of helpful tips to help you and every women like you enjoy a fun, acne-free summer.
Rinse off after enjoying the pool. This may sound counterintuitive at first - if you've just spent time in the water, what's the point of rinsing off? However, your typical pool is filled with much more than just water, and common pool chemicals like chlorine, which can dry and sensitize your skin while possible left over bacteria may cause some inflammation in already irritated spots such as pimples or cysts. So rinse it off to keep it off (breakouts that is!).
Summer is almost here, and for guys that typically means they can spend more time outdoors. From cookouts, to camping trips, it seems like there's always a good excuse to get out of the house (or man cave) this time of year.
Unfortunately, all this extra time outdoors can be damaging to your skin's health and may even lead to breakouts that are worse than usual. No fears though-you're in luck! We've compiled a guide just for men to help you stay acne free. Here are our best tips for healthy, clear skin that won't have you missing out on any summer fun.
Acne is something no adult wants to deal with. For reasons that are still being researched, people are struggling with acne well into there 40's and beyond. Acne can take a toll on us emotionally and physically, affecting so many different areas of our lives. Because of this, some people are desperate for any product or any information that can help them eliminate the problem quickly.
The difficulty with this approach is that there is a disappointing amount of myths and misinformation about the subject available online. AcnEase users come to us with a multitude of questions about these myths, so in the spirit of setting the record straight, here is a look at five adult acne myths that don't withstand scrutiny.
When you're living with acne, it seems like everyone you meet wants to tell you about some magical cure they know of that can stop your breakouts. Unfortunately, most of these "cures" are not worth a second of your time...and some may even make your skin worse. While some are so bizarre (banana peels on your face?) that they're rejected outright, others seem logical enough that they start to get passed around as legitimate options, despite having no evidence for their effectiveness.
Here is a look at five such myths. While they may be tempting to try, in the long run they're only preventing you from finding a treatment that will actually work (and don't forget they can make your skin worse by irritating it and/or increasing the danger of skin cancer).
While the topic of sex may be considered bedroom talk to some, experts and acne sufferers are having open and honest conversations about its impact on skin health and condition.
If you've ever been curious about the link between the two, you're in luck! Here we'll explain how some intimate fun can keep your skin healthy and clear. Additionally, we'll take a look at the role of sex hormones in the development of women's acne and what you can do to prevent acne.
Sex. If you're dealing with acne, it's one of those issues that might not leave you feeling so sexy. However, think again. While it might seem unusual, there is a definite connection between sex and making your breakouts less prevailing and large, and with the right information, you can keep your skin clear and have a little fun in the process. Here is a look at just how sex (and sex hormones) can affect the quality of your skin.
The Skincare Benefits of Sex
Let's be honest-most men don't need any motivation to have sex outside of the act itself. However, getting intimate with your partner can have some unexpected benefits in your fight against breakouts:
Reduce Oil, Shrink Pores, Get an Even Skin Tone, Brighten Skin
Spring has sprung (sort of!) and with that renewal, our skin also needs some assistance as it begins to get used to the different climate. New issues may arise or not, however, adding a new revitalizing mask to your skincare regimen can be a simple and effective way to help you in your journey to treat acne. Please note that this mask WILL NOT TREAT your acne (you need a TREATMENT to do this) so do not use it as a replacement for a treatment. It will however provide you with another highly effective skincare tip as you're on your way to an acne-free life.
You'd be hard-pressed to find someone who doesn't enjoy a relaxing day at the spa, and because of this, these facilities are more prevalent than ever. While spa treatments are a great way to get away from it all, they may also be able to help in your fight against acne - as many promote healthy, clear skin. However, finding a treatment that works for you is not as simple as choosing the first thing you see. If you play it smart, though, you may just find something that works as a good supplement to your normal acne-fighting routine. Just remember however, these treatments DO NOT treat acne - they assist an acne treatment.
Antioxidants hold a position of privilege among health conscious individuals. These powerful substances have the ability to locate and destroy free radicals, which are unstable atoms that can lead to illness and aging. Antioxidants are essential for overall health and wellness, but in particular they can promote clear skin and reduce the effects of acne. Here is a look at four particular ones that do just that.
Keep in mind that antioxidants do not treat the underlying causes of acne, and therefore cannot eliminate your problems entirely. However, they are indeed powerful enough to help you along your quest for healthy skin.