Men's Guide to Acne-Free Skin this Summer
Summer is almost here, and for guys that typically means they can spend more time outdoors. From cookouts, to camping trips, it seems like there's always a good excuse to get out of the house (or man cave) this time of year.
Unfortunately, all this extra time outdoors can be damaging to your skin's health and may even lead to breakouts that are worse than usual. No fears though-you're in luck! We've compiled a guide just for men to help you stay acne free. Here are our best tips for healthy, clear skin that won't have you missing out on any summer fun.
5 Adult Acne Myths that You Need to Know About
Acne is something no adult wants to deal with. For reasons that are still being researched, people are struggling with acne well into there 40's and beyond. Acne can take a toll on us emotionally and physically, affecting so many different areas of our lives. Because of this, some people are desperate for any product or any information that can help them eliminate the problem quickly.
The difficulty with this approach is that there is a disappointing amount of myths and misinformation about the subject available online. AcnEase users come to us with a multitude of questions about these myths, so in the spirit of setting the record straight, here is a look at five adult acne myths that don't withstand scrutiny.
5 Acne Treatment Myths That Can Make Acne Worse
When you're living with acne, it seems like everyone you meet wants to tell you about some magical cure they know of that can stop your breakouts. Unfortunately, most of these "cures" are not worth a second of your time...and some may even make your skin worse. While some are so bizarre (banana peels on your face?) that they're rejected outright, others seem logical enough that they start to get passed around as legitimate options, despite having no evidence for their effectiveness.
Here is a look at five such myths. While they may be tempting to try, in the long run they're only preventing you from finding a treatment that will actually work (and don't forget they can make your skin worse by irritating it and/or increasing the danger of skin cancer).
Does Sex Affect Acne in Women?
While the topic of sex may be considered bedroom talk to some, experts and acne sufferers are having open and honest conversations about its impact on skin health and condition.
If you've ever been curious about the link between the two, you're in luck! Here we'll explain how some intimate fun can keep your skin healthy and clear. Additionally, we'll take a look at the role of sex hormones in the development of women's acne and what you can do to prevent acne.
Guys, how do you think sex affects your skin?
Sex. If you're dealing with acne, it's one of those issues that might not leave you feeling so sexy. However, think again. While it might seem unusual, there is a definite connection between sex and making your breakouts less prevailing and large, and with the right information, you can keep your skin clear and have a little fun in the process. Here is a look at just how sex (and sex hormones) can affect the quality of your skin.
The Skincare Benefits of Sex
Let's be honest-most men don't need any motivation to have sex outside of the act itself. However, getting intimate with your partner can have some unexpected benefits in your fight against breakouts:
Try this tonight if you want to help your acne go away!
Reduce Oil, Shrink Pores, Get an Even Skin Tone, Brighten Skin
Spring has sprung (sort of!) and with that renewal, our skin also needs some assistance as it begins to get used to the different climate. New issues may arise or not, however, adding a new revitalizing mask to your skincare regimen can be a simple and effective way to help you in your journey to treat acne. Please note that this mask WILL NOT TREAT your acne (you need a TREATMENT to do this) so do not use it as a replacement for a treatment. It will however provide you with another highly effective skincare tip as you're on your way to an acne-free life.
Do's and Don'ts to Fighting Acne with Spa Treatments
You'd be hard-pressed to find someone who doesn't enjoy a relaxing day at the spa, and because of this, these facilities are more prevalent than ever. While spa treatments are a great way to get away from it all, they may also be able to help in your fight against acne - as many promote healthy, clear skin. However, finding a treatment that works for you is not as simple as choosing the first thing you see. If you play it smart, though, you may just find something that works as a good supplement to your normal acne-fighting routine. Just remember however, these treatments DO NOT treat acne - they assist an acne treatment.
4 Powerful Antioxidants That Can Reduce the Effects of Acne
Antioxidants hold a position of privilege among health conscious individuals. These powerful substances have the ability to locate and destroy free radicals, which are unstable atoms that can lead to illness and aging. Antioxidants are essential for overall health and wellness, but in particular they can promote clear skin and reduce the effects of acne. Here is a look at four particular ones that do just that.
Keep in mind that antioxidants do not treat the underlying causes of acne, and therefore cannot eliminate your problems entirely. However, they are indeed powerful enough to help you along your quest for healthy skin.
[Quiz] What are you doing wrong to get rid of your acne?
![[Quiz] What are you doing wrong to get rid of your acne?](picts/blog/tn900x900-quiz-what-are-you-doing-wrong-to-get-rid-of-your-acne.jpg)
How much do you really know about dealing with breakouts? While most of us like to think that we're experts on the subject of skincare, there are some common misconceptions that can confuse even the savviest of people. That's why we've created this quiz asking questions about the right (and wrong) ways to deal with acne. No one likes homework, but this is one quiz that can keep your skin healthy and acne-free!
How to Control Oily Skin to Reduce Breakouts
Sebaceous glands are present throughout the skin on our body with the exception of our palms and the bottoms of our feet. These glands produce skin oil known as sebum which keeps our skin, soft, protected, and elastic. Without sebum, our skin would look like alligator skin...scaly and overly dry. But sometimes these glands produce too much skin oil and our skin becomes too oily. Our face, and sometimes our body, shines in all the wrong places leading to melting make-up and an unhealthy appearance. But very often, too much oil also leads to dreaded breakouts and unsightly pimples.
Indeed oily skin is known to be a precursor to acne and even though some individuals with dry skin also get acne, the majority of acne sufferers have oily skin. So, if you want to prevent an acne breakout and get rid of your oily complexion, you need to control the excess oil being produced by your sebaceous glands. But, how? Read on.
The Smartest Way to Conquer Acne this Holiday Season
The holidays are officially upon us, and with them come lots of festivities and fun gatherings. During this social time of the year, you may be taking extra steps to ensure that you always look your best, and healthy, clear skin is probably pretty high on your list of priorities. Unfortunately, acne isn't very cooperative, and you may find yourself with breakouts at the most inopportune times. When this happens, it can be very tempting to turn to products offering a quick fix for your skin problems. However, relying on an endless string of supposedly fast-acting products can actually be doing more harm than good - and more importantly, first, you need to address those acne warning signs that are too serious to ignore.
If you find yourself constantly reaching for the latest miracle cream or treatment, read this before you buy anything else.
Acne Warning Signs Too Serious to Ignore
While
there's no denying that acne is a big concern and a very tough emotional
experience for many, you can breath a sigh of relief knowing that it's not a
major health issue. There are options available for treating it, albeit some
are better than others, and it can be very difficult to choose an option that
is right for you. However,
there are some signs that your breakouts may not be typical or that are so
severe that may lead to permanent skin damage. In these cases,
it's important that you not ignore the signs your body is giving you. Here is a
look at just a few instances where this is the case.
Many people assume that acne is limited to the
face, but it can actually occur on all parts of the body that have sebaceous
glands and hair follicles that are EVERYWHERE (with the exception of the palms
and feet). As it is not common to have acne over all your body, having
outbreaks in areas others than the face -most commonly on the neck, back,
chest, and shoulders - has become more and more prevailing.
Can Essential Oils Help Fight Acne?
Essential oils - the fragrant essences extracted from plants - have long been a staple of aromatherapy, but is it possible that they could help improve your acne as well? As you'll see, the answer to this question is not so clean-cut. It's true that they can be an effective supplement for your skincare routine, but there are also a few precautions to keep in mind when using them.
The Potential Benefits of Essential Oils for Acne Treatment
Many of the commonly used essential oils have powerful antibacterial properties - including tea tree oil, lavender oil, and bergamot oil. Since breakouts partially occur because acne-causing bacteria become trapped inside our pores, you can see why these might be useful. Additionally, many other oils also have a drying effect on the skin, which is perfect for those who are constantly battling oily skin. Some popular choices for this include rosemary oil, geranium oil, and rose oil.
3 Trends in Acne Skincare to Watch Out For
There have never been more ways pretending to
treat breakouts than right now. While these abundance of choices may look great
for acne sufferers at least at first glance, not all of them are effective or
even safe. Here are three increasingly popular trends that are making their
mark in the world of skincare that we need to take a closer look at as for
their real impact on treating acne (or their efficacy) and their safety
profile.
The Diet Approach
For a long time, acne treatment was all about addressing the problem from the outside with things like creams and cleansers. While topical acne treatments are no doubt still popular, many people are beginning to see that what we put into our bodies is just as important as what we put on them. Take sugar, for example. Studies have shown that frequently eating high-sugar foods can cause skin inflammation that makes you more prone to acne breakouts. For this reason, dietary approaches to preventing breakouts have become increasingly important in the world of skincare.
How to Save Your Skin by Reducing Your Sugar Consumption
For those who have food allergies, know someone with them and/or don't want to give out candy this year: paint a pumpkin teal, and put it on your doorstep this Halloween. Why? The Teal Pumpkin Project is a public awareness campaign designed by FoodAllergy.org to raise awareness of food allergies by providing non-food treats for trick-or-treaters.
Halloween time is here, and in addition to fun costumes and scary movies, it means lots and lots of candy! While there's nothing wrong with getting in the holiday spirit and indulging in a few sweet treats, lots of excess sugar can be a real terror on your skin. So, before you reach for a handful of candy corn or another mini candy bar, take a look at some of the facts on sugar and how you can keep your Halloween sweet but acne free.
