Acne elimination tips

There are countless creams, lotions, serums and spot treatments out there to help anyone with acne-prone skin improve their condition, but there’s one natural ingredient that can be effective without worrying about what you’re putting on your body, and it may already be your kitchen.

Whether you’re just at the start of your acne journey, or have been navigating these waters for a while now, the information you see online and elsewhere may leave you feeling confused. In order to treat your condition, it’s important to understand just how acne affects your skin and body, and what’s really going on when you read those numbers.

Most people attribute their breakouts to an overly oily complexion, and they aren’t entirely wrong to do so, but did you know that it takes more than just oil to form a pimple on your complexion?

Acne is a disease that affects the skin, and is the most common skin condition in the United States, and does not discriminate based on age, sex, race, or any single identifier. It is normally caused by a hormonal imbalance that triggers an excessive amount of sebum, or skin oil, to be produced by the sebaceous glands. Too much of this oil can become clogged within pores, where it travels from the sebaceous glands to the surface of the skin. But the formation of acne doesn’t stop here! 

Anyone with acne knows that clear, healthy skin starts with clean pores. While there are plenty of products out there to cleanse from the surface, there are a handful of exercises that can work to stimulate the detox process from within in the body, making for a gentle way to take care of yourself and your skin!

It probably goes without saying, but when the body is healthy, everything benefits, from our immune systems to our mental condition to our complexions. 

Regardless of the season, some people with acne-prone skin look to shed a few layers for the good of their complexion with a process called dermablading.

To put it simple, dermablading is a procedure that rids the surface of the skin of dry, dead cells. Using a surgical scalpel, a licensed aesthetician or dermatologist removes these dead cells by essentially scraping them away, applying short, light strokes to the surface of the skin after washing the face and applying an alcohol solution. The result? A pile of dead skin, a renewed and youthful glow, and a complexion free of pore-clogging debris.

When most people experience a breakout, the only thing on their mind is getting rid of it as soon as possible, whatever it takes. While we all want to experience our clearest and healthiest skin possible, the best way to get those results is to find a treatment that’s right for your skin, and that starts with identifying just what type of acne symptoms you have.

When most people think of treating acne, facial washes and spot treatments are often the first, and sometimes only, things to come to mind. Because acne isn’t just the result of a dirty complexion, however, it’s important to look to the source, stay informed, and keep your head in the game in order to witness real results.

People are always searching for the next big thing in skincare, from anti-aging technology to treatments that leave you looking like you’ve just returned from a relaxing vacation. For those with acne-prone skin, most are up for trying anything in the hopes of finding some sweet relief from stubborn breakouts. Lately, acne sufferers are looking to blue light treatments to clear their complexions, but does it really work?

The formation of acne is usually attributed to either excessively oily or way-too-dry skin, but there’s another culprit that may be contributing to your symptoms - your hair or more precisely – your hair care routine.

Acne is a result of a hormonal imbalance, which can affect the function of the sebaceous glands, whose job it is to create sebum, (skin oil) which travels along the pores to hydrate and protect the skin on the surface. When too much sebum is produced, it clogs the pores.  A mixure of the skin oil, dirt and dead skin cells invites bacteria to form, triggering an inflammatory response from the body. This response usually appears as red, swollen bumps known as pimples, a symptom of acne.

When many people begin a new acne treatment, the goal of obtaining clear skin is the main thing on their minds, but in addition to keeping all eyes on the prize, it’s important to understand just how to make the most out of your new skincare regimen.

For anyone with acne-prone skin, who doesn’t want to get rid of the issue overnight?  Many people have patience, but many don’t.  And unfortunately, our judgment can get cloudy and we only look for a solution without looking at the underlying cause.  So instead of focusing your search today on the next best thing that is guaranteed to help you whether it be in a day or 6 months, it’s important to understand two things:  how and why acne forms, and how important it is to develop ongoing healthy lifestyle habits.

With acne-prone skin, you wanted clear skin like yesterday.  And you certainly don’t want to worry about whether or not your skin is going to look good or not for an upcoming special day. When many people look to rid their skin of acne, a topical wash, cream or spot treatment is usually the first thing they reach for. 

If you’ve noticed acne symptoms on your skin for any amount of time you probably have a routine for dealing with the damage, but are you aware of some common factors that may be contributing to your condition?

Acne is the most common skin condition in the United States, and many people have experienced symptoms that appear on the skin as breakouts. Some types of acne are harder to treat than others, and cystic acne is among the most stubborn, but with the right approach, even cysts can be eliminated for good.

With the New Year right around the corner, we always want to look our best for those big (or not so big) plans we’ve made. For anyone with acne, this can be a stressful time, but with the right tools you can step into the New Year with your best face forward.

The office, the family, the dinner with friends - the holiday season can certainly be a time for celebrating, and for anyone with acne-prone skin, all that partying can catch up to your complexion in no time.

With the holiday season here, both our time and our dietary care can slip away from us, which can lead to acne for some people. Food isn’t responsible for acne, however there are some foods that are more disruptive than others, which is why it’s important to recognize how our diet can affect us and our skin.

Family, travel, feast with friends - the holidays are a time of celebration for many, and great way to relax and recharge for the new year ahead. For anyone with acne, however, the stress and hustle of the holiday season can prove to be tough on skin.

Now more than ever, people seem to be looking for safe, natural and effective ways to treat anything that ails them, from pain to digestive troubles to addressing their skincare needs, but how does a natural acne solution really work?

In order to understand how acne can be treated, it’s important to become familiar with how acne works in the first place. Acne is the most common skin condition in the United States, and affects people of all ages. It is usually the result of a hormonal imbalance, which goes on to affect the sebaceous glands. These glands produce sebum, or oil, which travels along the hair follicle, or pore, to protect and nourish the skin. Some imbalanced hormones can trigger the sebaceous glands to produce more sebum than necessary, which become clogged within the pore on its way to the surface. When combined with dead skin cells, bacteria forms, which sparks an inflammatory reaction, resulting in symptoms called pimples.

Everyone I know loves getting a facial. But most people think of facials as something to do on a special occasion, like for their birthday, or with the gift card their friend or family member got them.  Building a relationship with an esthetician that has a wealth of knowledge about skin can truly change your condition. Try to think of facials like you would going to the gym. It’s a part of your body maintenance that shouldn't be neglected. Many clients ask me how often they should get facials and my answer is different for everyone.

Self-care simply refers to any acts devoted to supporting your mental, physical, and/or emotional well being. Acne obviously affects the physical part of us, but do you know how this skin condition can affect the other areas of our lives? Acne has been linked to depression, anxiety and low self-esteem among many, especially among teens and those with severe or chronic symptoms. Because acne affects more than just our skin, it’s important that we give our whole selves some extra love and attention from time to time.

Acne is a usually the result of a hormonal imbalance, which goes on to affect the sebaceous glands. These glands produce sebum, or oil, which travels along the hair follicle, or pore, to protect and nourish the skin. Some imbalanced hormones can trigger the sebaceous glands to produce more sebum than necessary, which becomes clogged within the pore on its way to the surface. When combined with dead skin cells, bacteria forms, which sparks an inflammatory reaction, resulting in symptoms called pimples.

A: A few years ago, oil-free moisturizers were all the rage. People thought that oily skin would break out if more oil were topically applied. I remember seeing lots of skin that was dehydrated with red inflamed breakouts from this method of hydration. Certain oils can be your friends! It is just important that you use the right oil for your skin, because the wrong one can absolutely lead to more breakouts, while the right one can balance your sebum, making it less hard, sticky and pore clogging.

If you have been dealing with acne for any amount of time, you probably feel like you’ve heard of, and tried, just about every tonic, treatment and remedy under the sun, but there’s one you probably haven’t heard much about, and it’s a dietary supplement worth knowing.

Brewer’s yeast is most known for it’s role in making beer, but did you know it can also work to help keep skin healthy and acne-free?

For years, people believed that a good, healthy dose of sun was the answer to their acne-related problems. Doctors in the 1950’s even prescribed sessions under a sun lamp to treat patients looking to rid their complexions of acne, and the idea has more or less stuck, with some looking to more and more DIY options to help symptoms of acne.

Many dermatologists are pleading with people to resist the urge to go about treating their skin the old fashioned way with a lengthy sunbath by the pool. The claim nowadays is that the sun’s rays can actually end up making acne worse...but why? To get an idea of exactly what the sun is doing to your skin to make acne worse, check out this quick and easy guide below!  

Sebaceous glands are present throughout the skin on our body with the exception of our palms and the bottoms of our feet.  These glands produce skin oil known as sebum which keeps our skin, soft, protected, and elastic. Without sebum, our skin would look like alligator skin...scaly and overly dry. But sometimes these glands produce too much skin oil and our skin becomes too oily.  Our face, and sometimes our body, shines in all the wrong places leading to melting make-up and an unhealthy appearance. But very often, too much oil also leads to dreaded breakouts and unsightly pimples.

Indeed oily skin is known to be a precursor to acne and even though some individuals with dry skin also get acne, the majority of acne sufferers have oily skin.  So, if you want to prevent an acne breakout and get rid of your oily complexion, you need to control the excess oil being produced by your sebaceous glands.  But, how?  Read on.

The holidays are officially upon us, and with them come lots of festivities and fun gatherings. During this social time of the year, you may be taking extra steps to ensure that you always look your best, and healthy, clear skin is probably pretty high on your list of priorities. Unfortunately, acne isn't very cooperative, and you may find yourself with breakouts at the most inopportune times. When this happens, it can be very tempting to turn to products offering a quick fix for your skin problems. However, relying on an endless string of supposedly fast-acting products can actually be doing more harm than good - and more importantly, first, you need to address those acne warning signs that are too serious to ignore. 

If you find yourself constantly reaching for the latest miracle cream or treatment, read this before you buy anything else.

While there's no denying that acne is a big concern and a very tough emotional experience for many, you can breath a sigh of relief knowing that it's not a major health issue. There are options available for treating it, albeit some are better than others, and it can be very difficult to choose an option that is right for you.  However, there are some signs that your breakouts may not be typical or that are so severe that may lead to permanent skin damage. In these cases, it's important that you not ignore the signs your body is giving you. Here is a look at just a few instances where this is the case. 

Many people assume that acne is limited to the face, but it can actually occur on all parts of the body that have sebaceous glands and hair follicles that are EVERYWHERE (with the exception of the palms and feet). As it is not common to have acne over all your body, having outbreaks in areas others than the face -most commonly on the neck, back, chest, and shoulders - has become more and more prevailing.

There have never been more ways pretending to treat breakouts than right now. While these abundance of choices may look great for acne sufferers at least at first glance, not all of them are effective or even safe. Here are three increasingly popular trends that are making their mark in the world of skincare that we need to take a closer look at as for their real impact on treating acne (or their efficacy) and their safety profile.

The Diet Approach

For a long time, acne treatment was all about addressing the problem from the outside with things like creams and cleansers. While topical acne treatments are no doubt still popular, many people are beginning to see that what we put into our bodies is just as important as what we put on them. Take sugar, for example. Studies have shown that frequently eating high-sugar foods can cause skin inflammation that makes you more prone to acne breakouts. For this reason, dietary approaches to preventing breakouts have become increasingly important in the world of skincare.

Please note while reading, that we recommend when possible to purchase organic and non GMO food. 

Fall is here, and that means it's time to enjoy some of our favorite seasonal foods again. While dietary choices may not be a primary cause of acne, studies have shown that the things we eat do play at least somewhat of a role in our skin's health. For that reason, it's important to make healthy choices this fall season-especially since sugary, high-calorie treats lurk around every corner. Here's a look at four autumn-inspired foods that will help keep your skin glowing and acne-free over the coming months.

Even though we still have some time before moving our clocks back (on November 2!) for the Fall, we want to help make sure you don't fall short on your skincare regimen.

After a Summer spent in the sun sweating and applying lots of sunscreen, our pores get clogged more than usual, our skin can look dull and dry, hyperpigmentation is more profound, and pimples, blackheads and whiteheads may become more aggressive. In addition, the change in our daily routine with back-to-school and back-to-work stress makes acne breakouts even less tolerable while often more frequent. 

Probiotics have come to the forefront of being an essential tool to helping maintain a healthy digestive and immune system.  Despite this popularity, many people aren't entirely sure of what they are or what they can do. Here's a look at just a few of their great benefits-including a discussion of how they may be able to help you in your fight against acne.

What are probiotics?

You would be hard pressed to find someone who hasn't heard of probiotics and their numerous health benefits, but what exactly are they? The term "probiotic" refers to a wide range of microorganisms which can be found in certain foods, drinks, and supplements that help regulate everything from digestion to allergies. Most of these microorganisms are bacteria, and while chowing down on something commonly found in a petri dish may not sound appetizing, you might be surprised to learn that your gastrointestinal tract is already teeming with them!